Hypnotherapy helps you focus, harness, and maximize your inner power by tapping into the potential of your subconscious mind. This effective, relaxing, and drug-free method is the best choice for changing behavior and improving your life. It works for everyone, and I know it can help you too!
Hypnotherapy offers a gentle yet powerful way to navigate the emotional and physical shifts of perimenopause and menopause. By tapping into the wisdom of your subconscious mind, you can calm anxiety, ease sleep disruptions, manage hot flashes, and restore emotional balance. This natural, relaxing, and drug-free approach empowers you to reclaim your energy, confidence, and inner harmony during this transformative phase of life. It’s a supportive path forward—and it can work for you too
Navigate the Menopausal Journey with Clarity, Healing, and Inner Strength
Perimenopause and menopause are more than physical transitions—they often awaken unresolved emotions, old patterns, and deep-rooted beliefs that no longer serve you. This life phase offers a powerful opportunity to uncover and release hidden barriers, emotional wounds, and limiting beliefs—many of which stem from childhood trauma or unprocessed grief.
Through hypnotherapy or guided meditation, we gently access the subconscious mind to heal at the root cause—liberating you from the weight of the past. Whether it’s unresolved grief, ancestral trauma, or recurring patterns of self-sabotage, you’ll gain the clarity and emotional freedom to step into your next chapter with confidence and peace.
This transformative process allows you to reconnect with your authentic self, reclaim your inner power, and awaken to your true purpose—especially in a time when your identity and body may be shifting. Release fear, anger, and doubt, and move forward with emotional balance, spiritual alignment, and renewed motivation.
Hypnotherapy for Menopause Relief
Harness the power of your mind to ease hot flashes and night sweats.
The inner battle is real...
During perimenopause and menopause, it’s natural for old fears and limiting beliefs to surface — feelings of self-doubt, unworthiness, or a loss of identity can become more pronounced.
Through gentle, guided hypnotherapy, you’ll begin to release these emotional patterns and reconnect with your inner strength, clarity, and confidence. This is your time to reclaim your voice and step into this new chapter with empowerment and grace.
As part of this personalized 5-week program, hypnotherapy is used to gently retrain your brain’s response to temperature changes. Through guided relaxation and cooling mental imagery, you’ll learn how to naturally reduce the intensity and frequency of hot flashes and night sweats — without the need for medication.
This mind-body approach supports your nervous system, promotes deeper rest, and helps you feel more at ease in your body during this important transition.
Embrace this sacred transition not as an ending, but as a gateway to deeper wisdom, lasting healing, and empowered living.
Benefits of Hypnotherapy for Menopause Relief
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🌙 Reduces Hot Flashes & Night Sweats
Trains the brain to respond more calmly to temperature changes using cooling imagery and relaxation techniques.
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😌 Eases Anxiety & Emotional Ups and Downs
Supports emotional regulation by calming the nervous system and addressing subconscious stress patterns.
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🧠 Rewires Negative Thought Patterns
Helps release limiting beliefs such as self-doubt, fear, or unworthiness that may intensify during hormonal shifts.
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💪 Restores Confidence & Inner Empowerment
Reconnects you with your voice, intuition, and sense of purpose during this transformative life stage.
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💤 Improves Sleep Quality
Promotes deeper relaxation and better sleep by reducing nighttime discomfort and emotional restlessness.
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🕊️ Supports Natural Hormonal Balance
Encourages a more harmonious mind-body connection to complement your body's natural healing process.
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🌺 Enhances Overall Well-Being
Creates space for emotional release, clarity, and self-compassion, helping you feel more at home in your body.
How Hypnotherapy for Menopause Relief Works
🧘♀️ Relax & Reconnect
Guided relaxation helps calm the nervous system and opens access to the subconscious mind.
Rewire the Response
Targeted imagery and suggestions help retrain the mind’s response to hot flashes, anxiety, and sleep issues.
Release & Empower
Let go of limiting beliefs and emotional blocks while strengthening confidence and inner balance.
Meet Marisa
Hi there, I'm Marisa, and my goal is simple: to inspire and uplift others, helping them break free from old beliefs and traumas that might be holding them back.
Growing up, I faced my fair share of challenges – childhood trauma, abuse, depression, and anxiety. But I managed to turn things around. Now, as a Rapid Transformational Therapist, Clinical Hypnotherapist, Licensed RTT Practitioner, EFT/TFT Tapping Practitioner, Reiki Practitioner. I'm here to guide you through your own journey to healing.
A few years back, I embarked on a spiritual quest and explored various holistic approaches to overcome my own past struggles. I've been there – the financial crises, the inability to climb the corporate ladder despite my abilities, and the need to rebuild from scratch. It became my mission to help others do the same, tapping into their inner strength for lasting healing and success.
Let's find hope together and navigate the path to a more fulfilling life!
Ready to connect?
STEP1: Book an Initial Consultation
As a new client, your first visit will focus on gathering comprehensive information about your current concerns, and goals. We will send you a client questionnaire that we ask you to complete and return to us before your first consultation. Together, we will review all that’s pertinent, and then discuss treatment choices.
